12 Week Transformation

12 week intensive transformation programme.

You will get a tailored workout plan, calories tracked and daily support from me personally.

Each week there will be a video call check in which will include weigh in, measurements, and mental well-being check. This is also where calories will be adjusted to stay healthy and make sure you are not starving.

Beyond the 12 weeks, there will be two weeks of aftercare to support you in continuing to make the right decisions and maintaining your results. I don't want repeat customers, I want success. This isn't slimming world or weight watchers.

This is an online programme with no physical products.

By ordering you acknowledge this and I will be in contact with you about starting and tailoring the course to you and your needs.